In India's Rishikesh, the city is recognized as the Yoga Capital, and the Himalayan Yog Ashram is a well-known yoga
center there. Our center offers a thorough 100-hour yoga teacher training course that is created to give students a
solid foundation in both yoga teaching and practicing.
The program is run by seasoned yoga instructors who are dedicated to imparting their knowledge and skills to
learners from around the world. The course material covers a wide range of yoga techniques in-depth, including
asanas (postures), pranayama (breathing techniques), meditation, and philosophy.
In order to help them develop their confidence and abilities, students are also given the chance to experience
teaching yoga under the supervision of their professors. The program's goal is to give participants a life-changing
experience that deepens their understanding of yoga and promotes their own development and self-awareness. In
addition to the demanding training, students are given access to cozy lodging, wholesome vegetarian meals, and the
chance to discover Rishikesh's natural beauty and rich cultural heritage.
Overall, the Himalayan Yog Ashram's 100-hour yoga teacher training in Rishikesh is a fantastic opportunity for
anyone wishing to advance their practice and earn a teaching credential. The course will also address how to design
safe and efficient sequences for various student types as well as the anatomy and physiology of the human body.