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BURZUM

176

Mi Esposo

2,149,388

Shikkaku Mon No Saikyou Kenja

294,556

Boku No Hero Academia SMASH!!

331

Fighting Again For A Life (The Return Of The Youngest Grandmaster)

1,896,192

Aharen-san Wa Hakarenai

2,647

Kyo Kara Zombie

100

Girls Und Panzer - ¡Erika Change!

41,149

Hoy También Atrapé A Una Chica

An Innocent Sin (Continuación)

82,793

El Villano Quiere Vivir ("Novela")

Dibujos Chafas Con El Yu Ki E

3,262

World Of Leadale

20,269

Compañeros De Habitación

3,019

LA VIDA PERFECTA DEL SER PERFECTO (O NO TAN PERFECTO) (NL)

Tu Trono.

193,339

Rokudou No Onna-tachi

67,595

Cuales Son Las Chances?

Manga Caliente

Más

29,697,511

Rebirth Of The Urban Immortal Cultivator

10,599,211

《RING》Arcangel Y Querubin

10,051,931

Peerless Battle Spirit

8,777,117

PRIMOGÉNITA DEL EMPERADOR

7,283,439

Tokyo Revengers (completo)

6,601,110

Against The Gods

6,248,655

El Saqueador Del Inframundo

6,042,234

Soy Hija De Esta Casa

5,439,349

Cariño V5: ¡el Jefe Es Demasiado Amable!

5,365,648

I Have A DragoN In My Body

5,119,786

My Girlfriend Is A Zombie

5,096,787

El Amor Es Una Ilusión (Extras)

JJK Edit

kill me baby-sonyagator

600

Kill me baby - Locker ninja

654

Kill me baby -( Funny )

884

Love lab

557

The melancholy of haruhi suzumiya

LA casion

hrurud

cute❤️❤️❤️

rasim

AnimeClub

yarachin bich club

1406

Manga Dog community ES

Anime Art

Guess the anime character

197

recomend manga,musica,anime y games :v

manhwas, mangás

260

Manhwa

542

Memes

Anime club :)

The Promised Neverland

27,221,193

Chunqing Yatou Huolala

Star Martial God Technique

18,580,841

Mairimashita! Iruma-kun

nueva comic...Battleworld Gang Warfare, una serie original que de seguro le gustará. Échale un vistazo y dame tu opinión ...Es una serie para mayores de 17....

Aug 15, 2019

Puntos de vista 4973

♣️El siguiente Rey Mago♣️

Salutations,Como varios han comentado en el último capítulo hasta ahora de Balck Clover 212, la pregunta está al aire:¿Quién será el siguiente Rey Mago?*Redoble de tambores*Varios opinan por Yami, destrezay experiencia están a su favor.Otros votan por Yuno, y sus powerups repentinos.Y muy pocos le van al enanin gritón al que todos queremos.Pero ya, siendo serios, no vemos a ninguno de los dos protas siendo ser el siguiente, y repito, el siguiente Rey Mago. Porque ya saben, son muy jóvenes, les falta madurar, blah y etc.Pero de aquí salió otra gran pregunta:¿Quien será el Rey primero? ¿Asta o Yuno? ¿El niño amado por la magia o el usuario de antimagia?♣️Okay, hasta aquí hago una breve pausa para señalar que esto es sólo mi opinión, si os gustais dadle un.. me gusta(?, Y si no, pues también ♣️A lo que íbamos, la respuesta a esa pregunta es...Yuno.-_-Aunque no me agrade la idea, pienso que Yuno será el siguiente, y no por su talento nato y esos looks que se trae como elfo. No. Es po

Jul 13, 2019

Puntos de vista 4148

EL PRIMER MANGA QUE LEI

Hace mucho y tiempo cuando relleruto de pierrot estaba atacando y hacia que muchos se tiraran al manga como yo, en mi busqueda de una app para leer manga encontre en ese tiempo zinbox manga(el cual hoy en dia esta muy abandonada y ya nadie utiliza)Alli encontre un manga recomendado el cual era kaichou wa maid sama si que hace un puberto leyendo shoujo(de seguro es joto :v) pero a mi me resulto bueno desde el primer capitulo que lei Kaichou wa maid sama nos cuenta la historia de una muchacha adolescente que se sobreesfuerza por sacar a su familia adelante y la cual trabaja como mesera en un maid cafe (donde todos los otakus paj3ros vamos para sentirnos un poco amados :"c) ella es la mejor en el estudio y no quiere que sus amigos se den cuenta de que es una maid ya que esto perjudicaria su imagen ya que ella es temida en el instituto por ser una mujer muy estricta..ella en uno de los momentos se encontrara con usui(no el men que escribibio taco ghoul este es un alien) el cual

Jul 12, 2019

Puntos de vista 4038

Hermosas ilustraciones #BL

Jul 05, 2019

Puntos de vista 6468

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Problemas con iniciar sesión con Google? [Solución]

Hola gente, les quería contar una manera que quizás no intentaron (puede que no les funcione pero alguien comente una solución de respuesta) y es que en el apartado de iniciar sesión deben seleccionar la opción de "olvide mi contraseña" e ingresar el email/Gmail de la cuenta que no puedes ingresar. Una vez hecho esto deberás revisar el correo de dicha cuenta, entrar al link del mensaje recibido y completar la contraseña nueva. Una vez finalizado esto volverás a la app e iniciaras sesión manualmente con email/Gmail y contraseña. Eso es todo, espero que eso solucione el inconveniente de muchos :) no se si esto servirá con Facebook pero si alguien le funciona con Facebook comenté. Hasta luego ^^

5 horas atras

Charlesfcpx

JJK Edit

Jan 25, 2022

126

Kaolla

Jan 24, 2022

101

Mikey's slippers

Can anyone please chat me I want to chat

Jan 22, 2022

206

Santiago Aroca

de que Vocaloid es está canción
nombre error
a. Hatsune Miku
b. Meiko
c. Kaito
d. fukase

piense y respondan
no se vale hacer trampas ok
gracias 😀😊

Jan 21, 2022

193

shurupp

чё за хуйня тут человек 5 аниме хуйню постят. где титьки?!

Jan 21, 2022

180

Manga ❤

kill me baby-sonyagator

Jan 19, 2022

541

RahulB20

https://www.myphyzio.com/bangalore/ Most games have a level of lopsidedness. Take baseball and cricket for instance - hurlers in these games have a prevailing arm. This arm will go through reiteration and a higher volume of preparation. This can lead the tossing arm to create more grounded development examples and muscles. While is it's true that imbalances exist in sport, is this essentially something terrible? Is evenness too significant for ideal execution in sport?
The response isn't highly contrasting, sadly. There is both a good and bad response. Initially, what game is being referred to? As referenced before, there are sports where a conspicuous lopsidedness is normal and developed. Around here at Pivotal Motion Physiotherapy, we have a long history with baseball. All things considered, we should address deviations in baseball further. https://g.page/r/CdrZ7lF1VuJgEAE
THE THROWING ARM
The tossing arm in baseball is one of the most investigated and explored imbalances in sport. The capacity to play out a high speed toss with exactness is fundamental for ideal execution. Consequently, the prevailing tossing arm will have enhancements in strength, development designs, co-appointment and quick jerk muscle filaments.
THE LOWER BACK AND LIMBS
Past that, baseballers will likewise have deviation further down the motor chain, with a prevailing side common in the mid and lower back, glutes and legs. Except if this lopsidedness is causing a remarkably clear disadvantage (execution astute or manifestation savvy), there is no issue in having strength on one side of the body.
Evenness FOR DIFFERENT SPORTS
Conversely, a game like swimming requires a lot more prominent level of balance. While almost certainly, a swimmer will intrinsically have a side to side predominance, the level of imbalance will be undeniably not exactly that of a baseballer. Swimmers require the utilization of the two sides of their body at contrasting occasions and stretches. Subsequently, an unevenness would disable their ability for ideal execution and in that capacity, isn't great.
The all-encompassing subject here is to not explicitly center around balance as a definitive objective of your preparation program. Different standards of activity ought to be addressed preceding balance, remembering useful importance to the game for question and the FITT guideline. An intensive investigation of the prerequisites of your game ought to decide how significant the idea of balance ought to be in your activity program. Keep in mind, if your game is for the most part one-sided (uneven) and you use your predominant side to a far more noteworthy degree than your non-prevailing side, it isn't crucial to addressing imbalances. Assuming your game requires the utilization of the two sides of your body to a practically equivalent sum, address imbalances in your preparation program.
Bang smack in the center of winter, July frequently achieves the normal mid-winter blues. We get going so inspired with practicing toward the start of the year however end up lacking energy when the temperature drops, and we see less of the sun. Part of encountering the mid-winter blues implies less time spent practicing as well as in any event, when you are working out, the activities can feel every day, exhausting and normal, worn out!
This month is about tips on the most proficient method to beat the mid-winter blues with the goal that you can stay engaged and moving. That way, injury is kept away from.
The following are 5 simple Pivotal Motion tips to beating the mid-winter blues:
1. Take A MORNING WALK WHEN THE SUN IS OUT
Daylight and warmth are superb ways of working on low temperaments. Along these lines, expecting to stroll for 30 minutes day by day out in the sun can be an incredible approach to beating the mid-winter blues.
2. Enliven YOUR EXERCISE PROGRAM
Changing your activity program is a decent approach to bringing difficulties into practising making it interesting and less everyday. It is likewise a method for further developing strength and molding.
Two or three superb ways of switching around an activity program are the accompanying:
Changing the switch length - a more drawn out switch can expand trouble in an activity. An ideal illustration of this is the mollusc shell workout. Assuming the knee is bowed, the designated muscle (gluteus medius) works less contrasted with the knee in a fixed position.
Consolidating balance - For any activity, presenting balance parts builds the test of playing out the activity.
Controlling reiterations - Increasing the quantity of redundancies guarantees the designated muscle works more earnestly.
Changing time under pressure - The expanded time a muscle is under withdrawal associates to an expanded responsibility performed by the muscle and consequently, invigorates muscle development.
Weight - this is a conspicuous movement. If you lift heavier loads, you animate the development of more muscle.
Position - changing the position during a standing activity can modify which muscle is put under expanded pressure.
Rest time - guaranteeing that you have satisfactory rest time both among practices and between meetings is fundamental to staying away from wear out!
3. NUTRITIOUS DIET
Ensuring that the eating regimen is satisfactory by eating a lot of foods grown from the ground implies that the necessary nutrients and supplements are gotten. Guaranteeing your macronutrient necessities of protein, sugars and fats are completely fulfilled keep the body and every one of its frameworks and cycles working great.
4. SOCIAL ACTIVITIES
As individuals, it is a need to have human contact. Not just has it been displayed to further develop low mind-set states, it is the ideal method for combatting the mid-winter blues. Practicing with companions is an incredible approach to joining both social contact and actual work, solving two problems at once. Incredible instances of this incorporate going on a climb, bicycle ride or a stroll around the area.
5. GETTING PLENTY OF SLEEP
This is an easy decision. On the off chance that you get a lot of rest, your psychological, physical and enthusiastic wellbeing improve, and you forestall the shot at burnout and exhaustion! On the off chance that you have any inquiries or questions in regards to mid-winter blues, book in online to see one of our physiotherapists today!

Jan 19, 2022

266

adoh

https://es.ninemanga.com/manga/El+Jugador.html, miren señores, después de casi 2 años por fin actualizaron esta serie, tomo mucho tiempo pero valió la espera,ya que hoy mismo mas de 40 caps de nuestro gamer favorito fueron colocados en la pagina afiliada de niadds, gracias ninemangas, aunque lastima seguro no muchos se darán cuenta de este mensaje

Jan 18, 2022

279